Tag

stress management

Learning How to Rest As A Single Mom

In Phenomenal

I used to be proud to be a workaholic. When it was time to give birth to my twins, I brought my laptop with me to the hospital and began working once I got my epidural and the sharp pain of labor began to subside. I tried to take this same pace into motherhood. Exhaustion and burnout became my norm. Slowly my coffee intake grew from 1 cup a day to at times 3 cups and even that didn’t seem like enough. When I rested, I could never fully rest. The guilt was palpable and although physically I felt better…

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What I Learned From 2020 Part 2

In Inspiration, Phenomenal

I believe that it is important to find gratitude in all situations (even if it is hard).  Gratitude helps to shift your perspective and allows us to identify the lessons we need to learn and it puts us on the path towards joy. Therefore, I thought it was important to write down the lessons that I learned in 2020 that helped me find joy, grow as a woman and a mom, and push me to walk in purpose. In Part 1, I shared 5 of the 10 lessons that I learned in 2020. In this post, I share lessons 6-10. …

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