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Mental Health

Do You Need A Social Media Break?

In Phenomenal

Do You Need A Social Media Break? Am I the only one who can get distracted by social media? I spoke to a friend of mine one day and she told me she was taking a social media break. She said that every time she logged onto social media she began to feel bad about herself. She began to feel like she wasn’t enough and that she wasn’t worthy. Her story really impacted me, because I too can get overwhelmed by social media. I’ve noticed that if my mind isn’t guarded in gratitude for what I have and for who…

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What I Learned From 2020 Part 2

In Inspiration, Phenomenal

I believe that it is important to find gratitude in all situations (even if it is hard).  Gratitude helps to shift your perspective and allows us to identify the lessons we need to learn and it puts us on the path towards joy. Therefore, I thought it was important to write down the lessons that I learned in 2020 that helped me find joy, grow as a woman and a mom, and push me to walk in purpose. In Part 1, I shared 5 of the 10 lessons that I learned in 2020. In this post, I share lessons 6-10. …

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In this podcast episode, Erica Blocker joins the Phenomenal Moms Podcast with Aisha Taylor to discuss How to Avoid Burnout As A Single Mom

How to Avoid Burnout As A Single Mom

In Phenomenal Living

Are you a single mom who feels exhausted and stretched thin? Are you wondering how to keep up with everything that you are doing? Are you afraid that with everything that you have going on, something is going to fall or get missed? Do feel like you need coffee just to survive and make it through the day? If so, you are not alone. Single mom burnout is real, and the challenge with it is that if you burnout then how will you effectively take care of your children? In this podcast, Erica Blocker of the Moms With Dreams Podcast…

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In this podcast episode Kaywanda Lamb joins me for Part 2 of the episode about Building Your Support Network As A Single Mom (even if you live far away from family)

Part 2: Building Your Support Network As A Single Mom (even if you live far away from family)

In Phenomenal Living

Have you wondered how to do your due diligence when choosing a person, organization, summer program, mentoring program, etc. to watch or mentor your children? Have you ever wondered if a man you are dating should be a part of your support system? How to trust again and let go and allow help after you have been hurt or disappointed?   In Part 2 of the series, Building Your Support System As a Single Mom, special guest, Kaywanda Lamb (who received multiple degrees during her time a single mom) and I have an amazing conversation about what it is like to…

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Kaywanda Lamb joins the Phenomenal Moms with Aisha Taylor Podcast to discuss How Single Moms Can Build Their Support System

Part 1: Building Your Support Network As A Single Mom (even if you live far away from family)

In Phenomenal Living

Have you ever felt like you were alone as a single mom? Do you wish that you could find help so that you aren’t doing everything by yourself? Are you so exhausted that the thought of adding one more thing to your to-do list makes you want to shut down? In this episode, special guest, Kaywanda Lamb (who received multiple degrees during her time a single mom) and I have a real conversation about what it is like to be a single mom and what that means for Building Your Support System As a Single Mom.  This episode is Part…

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