Tag

Healthy Habits

The Power of Letting Go

In Frugal, Phenomenal

One of the hardest lessons to learn is letting go.  Trust me.  I struggle with it too. Letting go doesn’t mean giving up or quitting.  Instead, what it means is giving God the space to put the things in our lives that are meant to be there when they are meant to be there. How many of us are holding on to so many old clothes that we have no room for the new ones that look and fit better? We don’t wear the old clothes anymore but we look at them and “remember when” or we dream of a…

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Why it is Important to Manage Your Calendar

In Frugal, Phenomenal

Recently I heard someone speak and they said that they manage their life according to their calendar.  The speaker said that each day they evaluate where they are going, why they are going, and what will happen when they go.  This individual asks all of these questions because they understand the importance of managing their time wisely.  We only get 24 hours per day, so we have to protect that time and be strategic about how we spend our time. [more…] One of the other benefits of managing our calendar is that it helps us to avoid mindless spending on…

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FNPhenomenal Woman: Dr. Jinneh Dyson, Speaker, Coach and Author of Think Your Way Up

In FNPhenomenal Woman

FNPhenomenal Woman is a monthly series where I take the conversations that we have as women that are empowering, informative, and fun and bring them to the world. In the spirit of Maya Angelou’s poem Phenomenal Woman, I want to showcase how phenomenal we are and that we have something unique and amazing to bring to the world.  These conversations will occur in two forms.  The first form is an interview with the current month’s FNPhenomenal Woman, and then the second part is a Google Hangout! This month I chose Jinneh Dyson. I can’t wait to share her energy, knowledge, and passion…

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