Tag

FNPhenomenal Mom

FNPhenomenal Mom Spotlight, Jennifer Pink, shares her insight on how to be successful as a single mom

FNPhenomenal Mom Spotlight: Jennifer Pink

In FNPhenomenal MOM

FNPhenomenal Mom is a series that I am doing to highlight Single Moms who are amazing moms and who are also rocking it out personally in their careers, entrepreneurship, or in the community.  I think that it is important to show other single moms that it is possible to raise amazing children without sacrificing who you are as a woman.  These interviews are motivational, but also include practical advice on how to structure your life for success, financial management tips, and techniques to teach your children about finances.  We are all in this journey together.  My hope is to highlight other…

Continue reading...
If you are a breastfeeding or pumping mom then you need these 5 things to make sure that you are successful

5 Things That Every Breastfeeding and Pumping Mom Needs to Successfully Breastfeed

In Frugal, Phenomenal

I’ve been doing a series about the things that I have learned breastfeeding twins. Please check out Part 1, Part 2, and Part 3 where I share the things that I have learned to help me on this breastfeeding journey. In the beginning of breastfeeding, I was very frustrated and I internalized it as a reflection of me as a woman. One of the things that I realized during that time was that I needed to set myself up for success. My plan is to breastfeed my twins for 12 months, and I’m halfway there, however just like in business…

Continue reading...
Critical reasons why single moms need a will, trust, and full estate plan

Why Single Moms Need A Solid Estate Plan

In Finance

When I initially thought of estate planning, I thought that was something that wealthy people did who have a ton of money. I didn’t quite understand the importance of an estate plan for everyday people – especially single moms. However, I learned that estate planning isn’t just for the wealthy. It is a way to protect your assets to ensure that they are distributed according to your desires. Even if you think that you don’t have much in assets or even insurance, an estate plan is critical if you have minor children. This is critical for 7 reasons that I describe in…

Continue reading...
FNPhenomenal Mom Spotlight interview Contessa Louise

FNPhenomenal Mom Spotlight: Contessa Louise

In FNPhenomenal MOM, Frugal, Phenomenal

FNPhenomenal Mom is a series that I am doing to highlight Single Moms who are amazing moms and who are also rocking it out personally in their careers, entrepreneurship, or in the community.  I think that it is important to show other single moms that it is possible to raise amazing children without sacrificing who you are as a woman.  These interviews are motivational, but also include practical advice on how to structure your life for success, financial management tips, and techniques to teach your children about finances.  We are all in this journey together.  My hope is to highlight other…

Continue reading...

10 Tips to Improve Lactation for Breastfeeding Moms

In Frugal, Phenomenal, Phenomenal Living

I’m currently doing a series to help breastfeeding moms on their journey. Click HERE to learn about Letting Go of The Breastfeeding Guilt and HERE to learn How to Pump in Public Without Feeling Weird.  I will be writing another post to talk about the benefits of breastfeeding. I’ve been very vocal about my breastfeeding challenges, so I’m trying to share all of the knowledge that I gained from the research that I found. This helped me to get from breast milk being 20-30% of my twins’ diet to it becoming 100%. Talk to a lactation consultant early. Don’t suffer…

Continue reading...