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Breastfeeding

If you are a breastfeeding or pumping mom then you need these 5 things to make sure that you are successful

5 Things That Every Breastfeeding and Pumping Mom Needs to Successfully Breastfeed

In Frugal, Phenomenal

I’ve been doing a series about the things that I have learned breastfeeding twins. Please check out Part 1, Part 2, and Part 3 where I share the things that I have learned to help me on this breastfeeding journey. In the beginning of breastfeeding, I was very frustrated and I internalized it as a reflection of me as a woman. One of the things that I realized during that time was that I needed to set myself up for success. My plan is to breastfeed my twins for 12 months, and I’m halfway there, however just like in business…

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10 Tips to Improve Lactation for Breastfeeding Moms

In Frugal, Phenomenal, Phenomenal Living

I’m currently doing a series to help breastfeeding moms on their journey. Click HERE to learn about Letting Go of The Breastfeeding Guilt and HERE to learn How to Pump in Public Without Feeling Weird.  I will be writing another post to talk about the benefits of breastfeeding. I’ve been very vocal about my breastfeeding challenges, so I’m trying to share all of the knowledge that I gained from the research that I found. This helped me to get from breast milk being 20-30% of my twins’ diet to it becoming 100%. Talk to a lactation consultant early. Don’t suffer…

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Breastfeeding can be challenging but this post helps you to let go of any guilt from breastfeeding and milk supply

Letting Go of the Breastfeeding Guilt

In Frugal, Phenomenal

I wanted to share this post that I wrote on Facebook on December 15, 2015, so you can get a sense of the journey that I have been on. I think that it is important because you see me know after I have become a lot stronger. This post gives you a bit more of the raw emotion and fear that I felt when I first started to share some of the difficulties that I encountered as a new mom. FYI – In an effort to be raw and unfiltered, I’m sharing the post exactly as it appeared on Facebook so…

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