Episode Description

One problem that many people face is failing to live in the moment and enjoy life right where they are.  In this podcast Dr. Sharri Coleman shares how she had to learn how to appreciate and live in the moment.  That simple lesson helped her to find more enjoyment out of life.  Another benefit that this philosophy offers is that it helps you to avoid staying stuck in a situation that is not ideal, because you are looking at how to maximize and enjoy the moment that you have right now.  I think that this is an amazing interview for people who struggle to maximize where they are right now or who let distractions rob them from some of life’s most precious moments.  Remember that life is made up of a series of moments, and when you miss one, you miss something that life has to offer.

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Podcast Notes

  • Best way to deal with challenges and difficulties is to acknowledge the challenge, then think about what you can do to make this better, and be still and listen to God.  Don’t stay in that place! (Timestamp 5:45)
  • “My biggest challenge is me.” Learn what Dr. Sharri says about how to manage through being your biggest challenge.  (Timestamp 7:30)
  • “Live in the moment and enjoy every experience.”  (Timestamp 15:10)
  • Live our own truth, and then as the Lord gives you increase, then as you are being blessed then you can be a blessing.  (Timestamp 22:00)
  • How to deal with overwhelm. (Timestamp 33:30)

About Dr. Sharri Coleman

Sharri ColemanA dynamic speaker, life-motivator, published author, professor and podiatrist, Dr. Sharri Coleman is dedicated to helping others by inspiring the mind, challenging the body and searching the soul. She bridges the gap between her medical background and her spirituality by encouraging audiences to be true to themselves spiritually, mentally, physically and emotionally. Dr. Coleman is committed to the empowerment of every individual, especially women, to refocus, realize and utilize the strength that lies within. Whether she stands before a church audience, in an academic setting or with a medical / health agenda, she is enthusiastically committed to the empowerment of every individual, especially women, to refocus, realize and utilize the strength that lies within.

Born and raised in Edgewater Park, New Jersey, Dr. Coleman graduated from the Philadelphia High School for Girls in Philadelphia, PA and went on to receive a Bachelor of Arts degree in Chemistry/ Pre-Medicine from Spelman College in Atlanta, GA in 1993. In 1998, she obtained a Doctor of Podiatric Medicine (DPM) degree from Temple University School of Podiatric Medicine.

Combining her thirst for teaching and mentoring young people, Dr. Coleman deviated from her career in medicine, opting to teach. She taught Science and Chemistry in the Oklahoma City Public School system for seven years. In 2006, while still teaching high school Chemistry, Dr. Coleman began teaching at the University of Oklahoma in the African and African American Studies program (AFAM). Presently, Dr. Coleman serves as the Assistant to the Director and an Adjunct Professor for AFAM and Women and Gender Studies.

Not only does she assist young people in the educational system, but Dr. Coleman also encourages and mentors young people at her church, where her husband serves as Pastor. She leads the Women’s Ministry and has spoken at various Women’s conferences, luncheons and services throughout the country. Sharri is a former diabetes education instructor, a former board member of the Oklahoma City American Red Cross and presently serves as Chaplain of the Oklahoma City Chapter of Jack and Jill and the Board of Visitors for Casady School. Dr. Coleman is also a member of the National Association of Professional Women.

Dr. Coleman is the author of the book, Gained Everything Without Giving up Anything: Lessons Learned on my 40-day Family-focused Journey.

Dr. Coleman has been married to Rev. A. Byron Coleman III since July 1997 and is blessed with two sons, Chandler Avery and Courtland Alexander.

About the Host

7Aisha Taylor is a financial freedom expert who brings a modern and fresh twist to wealth consciousness.  Although Aisha had been well instructed in how to manage money, she fell into the trap of “keeping up with the Joneses” and had to develop a positive relationship with money in order to learn how to gain control of her spending, develop of blueprint for her life, put herself on the path towards financial freedom while still sustaining a high quality of life. Aisha’s true passion, however, lies in making a significant impact on the world community and is committed to changing lives daily by helping women to become phenomenal.

 

Help Spread the Word

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